Autumn is finally here and you can enjoy the sight of leaves turning into majestic shades of orange and yellow all around you. What you must also remember though, is that there is a lot of raking to do which if you do not do carefully, can cause some serious back pain.
You may not really realize it, but raking leaves takes a lot of effort and time. You’re required to do a lot of repetitive movements. If you’re not being careful, you can easily hurt your back or worse.
Here are some tips to safely rake leaves in your yard.
Don’t forget to warm up.
Just like your daily workout routine, you also need to do a little bit of warm up before to start tackling the fallen leaves lying around your property. You have to get your muscles ready so that there is less chance that you will suffer an injury while you are raking. Read more from this blog:
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